United Sport Karate Organisation 2 Pen Yr Heol Drive, Sketty, Swansea SA2 9JS Tel: 01792 298803 or 07973 831299 Email info@unitedsportkarate.org

The karate club my children go to is extremely well run and provides a fantastic combination of fitness, discipline & fun. I'm delighted with it. Mrs. Spurr, Parent I love training with the USKO as it gives me the opportunity to practice karate at a fun & recreational level within varied & interesting classes. Claire, aged 23, student

Firstly, forget everything you know about karate clubs. Done? Brilliant. Our classes are designed for people who want to practice a martial art in a family friendly environment without all the macho aggression usually associated with karate. Our students learn more than just how to kick and punch, they learn self-discipline, etiquette and respect, which can help them develop into better individuals. Our system is suitable for the whole family enabling you to spend some quality time together, having fun and keeping fit in a safe, friendly environment with like-minded individuals. The classes are designed to be challenging and rewarding, with students measuring their own progress through the coloured belt grading system (black belt being the ultimate prize), plus for the younger members, the merit badge reward scheme. The USKO is committed to providing you with a high quality sport service at an affordable price. We aim to become the fastest growing Sport Karate Organisation in the country, providing supreme value to our customers with the services we offer, in the quality of well-designed programmes and the competitiveness of our price.